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Senior Exercise and Fitness Tips

Senior Exercise and Fitness Tips No Matter Your Age, It’s Never Too Late to Get Started There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight or pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you. But as you grow older, an active lifestyle becomes more important than ever to your health. Getting moving can help boost your energy, maintain your

Keep Your Brain Active

Keep Your Brain Active We are told that in order to age well, we must keep our bodies in good working order. Health care providers encourage us to eat a balanced diet, exercise, and take medications as prescribed.  What about our brain?  It is critical to work your brain as well.  [We talk] about eating your veggies for brain health, but it is also important to exercise your brain. There are many ways to keep your brain active, including reading, socializing, and

Setting up Services with Regent Healthcare

Setting up Services with Regent Healthcare   Initial Call & Care Consultation Meeting Regent Healthcare is available 7 days a week to discuss our services and the specific needs of you or your loved one.  During the initial call, we ask questions to form a basic needs assessment.  After the call, we set up an in-home visit where we meet with you and your family.  This visit allows us to gather more information, answer questions and discover the best personality fit when selecting