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Senior Care Resources

Senior Exercise and Fitness Tips No Matter Your Age, It’s Never Too Late to Get Started There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight or pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you. But as you grow older, an active lifestyle becomes more important than ever to your health. Getting moving can help boost your energy, maintain your

Keep Your Brain Active

Keep Your Brain Active We are told that in order to age well, we must keep our bodies in good working order. Health care providers encourage us to eat a balanced diet, exercise, and take medications as prescribed.  What about our brain?  It is critical to work your brain as well.  [We talk] about eating your veggies for brain health, but it is also important to exercise your brain. There are many ways to keep your brain active, including reading, socializing, and

Regent Healthcare Chosen for Panel Discussion

Regent Healthcare Chosen for Aging in Place Panel Discussion Regent Healthcare was chosen to participate in a panel discussion, along with 7 other Healthcare professionals, for their expertise on Aging in Place, a term used to describe the ability to live in one’s own home and community safely, independently, and comfortably.  Tricia Joseph, Regent Healthcare’s Senior Care Consultant spoke about the variety of services Regent Healthcare provides to make Aging in Place a reality for seniors throughout Maryland. The panel discussion was